https://www.jessfenech.com/clips-or-news daily 0.75 2022-03-08 https://www.jessfenech.com/clips-or-news/blog-post-title-one-b2nha monthly 0.5 2020-05-19 https://www.jessfenech.com/clips-or-news/blog-post-title-two-pkd6f monthly 0.5 2020-05-19 https://www.jessfenech.com/clips-or-news/blog-post-title-three-x34sh monthly 0.5 2020-05-19 https://www.jessfenech.com/clips-or-news/blog-post-title-four-edtkt monthly 0.5 2020-05-19 https://www.jessfenech.com/about daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/e01dd395-5b49-42a3-8827-7cc88a93bc62/IMG_3128.jpg About - Practical Nourishment Jess is a certified yoga teacher, retreat facilitator, and passionate rest advocate based in Sydney. She first turned to yoga to find calm in her own overstimulated life and soon realised she wanted to help others experience the same sense of clarity, grounding, and ease. With nearly 15 years of personal practice, Jess has refined her approach — Practical Nourishment — to focus on simple, accessible ways to replenish ourselves amidst life’s busyness. Whether through yoga, nature bathing, or mindful breathing, she guides individuals to reconnect with their inner wisdom and restore balance. https://www.jessfenech.com/yoga daily 0.75 2022-03-08 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1611800929655-S382408AE5T6MTFGUZZR/IMG_7359.jpg Yoga - Private Sessions These 1:1 sessions are a perfect opportunity to take the next (or even first) step into your yoga practice. Each session is crafted especially for YOU and your needs. Are you new to the practice and a little nervous about getting into a group class? Perhaps you wants some help finessing your down dog, or step- through; maybe you have a specific injury or you’d just like to dive a little deeper into the healing practice of yoga and breathwork. Whatever your reason, reach out and let’s get started. Sessions are available in person if you’re in Sydney, or by FaceTime/Zoom from anywhere in the world https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1611801304004-AJPMMO5ZIF6HWH7X5KAO/IMG_8496.JPG Yoga - Corporate Classes Want to bring yoga into your workplace? A great way to get your team moving and motivated in that mid afternoon slump, or as a regular team bonding session that’s a little different. I will come to you, all you need is a towel or yoga mat and some comfy clothes. Corporate classes can also be done via Zoom or your preferred video communication. Another fabulous opportunity to stay connected with your team if you’re working from home or in different locations. Perfect for all levels, and all abilities - even if its just to stretch out the body from sitting at your desk all day. https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1611802160827-OKXL2AWVPPTXEX8H0SCA/IMG_5205.JPG Yoga - Online Classes Are you out of Sydney, or just prefer to stay at home? Practice with me online via Zoom or FaceTime. These sessions can be 1:1 or grab a few friends and practice online together, from the comfort of your own home. https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1611800716424-V3CAW9UTIHSCZMUABLXN/IMG_5779.jpg Yoga - Public Classes You can catch me regularly in-studio around Sydney’s Eastern Suburbs. Flow Athletic, Paddington: Monday: 6am Dynamic/7am Flow/ 5:40pm Flow/ 6:30pm Yin Thursday: 8:10am Flow/ 9:30am Flow https://www.jessfenech.com/home daily 1.0 2022-05-15 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/113c9a3e-4f06-49c7-b682-77e41d3ac30f/DSC02572.jpg Home - Contact Jess jessfenechyoga@gmail.com 0425 285 951 Sydney NSW Instagram https://www.jessfenech.com/kahuna-massage daily 0.75 2021-03-09 https://www.jessfenech.com/contact daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/2f50019a-2e7e-4e3b-8b01-7fd2e316ec30/e7965b89ebf93bcc-photo.JPG Contact - Contact Jess Want to send a love note, or have a question? Contact me at : jessfenechyoga@gmail.com 0425 285 951 Sydney NSW Instagram https://www.jessfenech.com/what-people-say daily 0.75 2022-03-26 https://www.jessfenech.com/yoga-classes daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1646804708858-1BQOPPPCP5CD02JBR2U6/online%2Bclass.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1653088146647-DQ1MPAXBYT3JIBVA67DD/a15ebff8-8d04-4abe-8d3b-a3d2b2837963.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1653088222490-9LNCPHLMNXJTRUBAHPWJ/Zephr%2BCorporate%2B3.jpg Yoga Classes https://www.jessfenech.com/retreats daily 0.75 2025-08-10 https://www.jessfenech.com/massage daily 0.75 2025-08-10 https://www.jessfenech.com/massage/p/60-minute-kahuna-massage monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1653264888006-O3TN7WICWBFS4F4E8MNA/Kahuna.jpg Massage - Gift a Kahuna Massage https://www.jessfenech.com/massage/p/style-03-3y9hh monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1649836326209-QID9UWOM3H91O3NOPP6K/image0.jpeg Massage - Kahuna Massage 30 mins https://www.jessfenech.com/massage/p/style-02-atfjc monthly 0.5 2022-05-15 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1649834825704-3PFPQSBGL2CMJTOXQ78B/IMG_0578%2B2.jpg Massage - Kahuna Massage 60 mins https://www.jessfenech.com/massage/p/style-01-nbg45 monthly 0.5 2022-06-04 https://images.squarespace-cdn.com/content/v1/60074e0046d4c56a53f5b5d1/1649835345784-ZKON96HN4M810KVP3OMF/IMG_0582.jpg Massage - Kahuna Massage 90 mins