Practice yoga with me
Style of yoga, who, why, where.
Private Sessions
These 1:1 sessions are a perfect opportunity to take the next (or even first) step into your yoga practice.
Each session is crafted especially for YOU and your needs. Are you new to the practice and a little nervous about getting into a group class? Perhaps you wants some help finessing your down dog, or step- through; maybe you have a specific injury or you’d just like to dive a little deeper into the healing practice of yoga and breathwork.
Whatever your reason, reach out and let’s get started.
Sessions are available in person if you’re in Sydney, or by FaceTime/Zoom from anywhere in the world
Corporate Classes
Want to bring yoga into your workplace?
A great way to get your team moving and motivated in that mid afternoon slump, or as a regular team bonding session that’s a little different. I will come to you, all you need is a towel or yoga mat and some comfy clothes.
Corporate classes can also be done via Zoom or your preferred video communication. Another fabulous opportunity to stay connected with your team if you’re working from home or in different locations.
Perfect for all levels, and all abilities - even if its just to stretch out the body from sitting at your desk all day.
Online Classes
Are you out of Sydney, or just prefer to stay at home?
Practice with me online via Zoom or FaceTime.
These sessions can be 1:1 or grab a few friends and practice online together, from the comfort of your own home.
Public Classes
You can catch me regularly in-studio around Sydney’s Eastern Suburbs.
Flow Athletic, Paddington:
Monday: 6am Dynamic/7am Flow/ 5:40pm Flow/ 6:30pm Yin
Thursday: 8:10am Flow/ 9:30am Flow
Practice with Jess
Get in contact with any questions or to request a session