The Pause: Women's Yoga & Wellness Retreat

The Yoga Shala:

Our daily yoga practice will be in the purpose-built yoga studio, featuring raw hardwood floors and a stunning wall of windows that frame panoramic views of the eastern sky and the rolling hills that surround us.

This breathtaking setting offers the perfect backdrop to witness the sunrise after a morning session or to soak in the moonlight as it rises over the valley, creating an unforgettable atmosphere for your practice.

All props provided and all levels welcome

The Catering:

All meals served during the retreat are thoughtfully prepared with love by renowned gluten-free, organic wholefood chef and author, Angie Cowan.

Using the highest quality organic and biodynamic ingredients—many of which are grown in her very own in-house organic gardens—Angie creates nourishing, flavourful dishes.

Every meal is gluten-free and vegetarian, designed to nourish both body and soul

Heartspace Homestead:

Your comfort is top priority, and every bed is dressed in organic luxury bedding, crafted from the finest materials to ensure an exceptional sleep experience.

Relax in the softness of organic cotton silk pillows, designed to offer a restful and rejuvenating nights sleep.

The bathrooms are elegantly furnished with premium organic toiletries from Wild Nature, providing an added touch of care and luxury to your stay

Your Host: Jess Fenech

I first turned to yoga to find balance in my busy and overstimulated life. As someone with a background in dance, Vinyasa yoga felt like the perfect transition to quiet my mind and reconnect with my body. I soon knew I wanted to share that sense of peace and clarity with others.

My Vinyasa classes focus on creating fluidity through breath and movement, with a strong emphasis on accessibility and ease. It wasn’t long, however, before I discovered my passion for Yin yoga. The stillness and deep, restorative nature of Yin has had a profound impact on both my practice and how I respond to the world. In a fast-paced life full of doing, Yin offers us the permission to slow down, turn inward, and refill our cups—creating space for rest and renewal.

In my retreats, I strive to create an experience that is both nurturing and fun. I draw inspiration from nature and the rhythms of the seasons to help you reconnect with your inner calm. By the end of each retreat, my intention is that you feel renewed, grounded, and ready to face the world with joy and ease.

Yoga has been a life-changing practice for me, and I am really excited to share the practice with you.

$250 deposit to secure your place. Payment plans available

★★★★★